The HolisticND Podcast
Episode #9: How this “walking SCOBY” made her move from Capitol Hill to Naturopathic Medicine - Dr. Shylah Schauer

Episode #9: How this “walking SCOBY” made her move from Capitol Hill to Naturopathic Medicine - Dr. Shylah Schauer

October 19, 2020

In this episode, Dr. Stephanie visits with Dr. Shylah Schauer, ND, of Jamestown.  Dr. Schauer earned her Doctor of Naturopathic Medicine degree from National University of Natural Medicine in Portland, OR, and specializes in digestive health using nutrition, lifestyle, and botanical interventions.

 

Dr. Schauer's story of "what brought you to naturopathic medicine" is interesting and entertaining enough to make this episode worth listening to.

 

Sprinkle in some health care policy, a little bit about spreading joy through pumpkin seeds, the vastness of the microbiome (here's where walking SCOBY comes from!), a touch on the state of the world (appropriate as Dr. Schauer is in the Netherlands at time of recording), all topped with  good ol' naturopathic philosophy - and you've got this episode in a nutshell! 

Episode #8: Robust Living with Traditional Foods - Featuring Nicole Bartlett

Episode #8: Robust Living with Traditional Foods - Featuring Nicole Bartlett

October 12, 2020

Nicole Bartlett is a Nutritional Therapy Practitioner who lives, farms, gardens and forages in the Bottineau/Lake Metigoshe area.  She and her husband Peter also operate Bartlett Farms.   

 

Dr. Stephanie and Nicole spend this episode discussing a variety of real food & traditional food topics like raw milk, gut health and healing foods, generational health and the discoveries of Dr. Weston A. Price (she and Peter run the local Weston A. Price Foundation chapter that meets in Minot!).

 

Nicole offers private life coaching & Nutritional Therapy consultations through her business, Robust Living. 

 

Contact Nicole:

LifeCoachingByNicole@gmail.com

RobustLivingNutrition.com 

 

Social Media:

FB: robustlivingnutrition

IG: robust_living

Episode #7: Nutrition Fundamentals and Our Mental Health with Tami DeCoteau, PhD

Episode #7: Nutrition Fundamentals and Our Mental Health with Tami DeCoteau, PhD

October 5, 2020

Today's interview features Tami DeCoteau, PhD, Licensed Clinical Psychologist and owner of DeCoteau Trauma-Informed Care & Practice in Bismarck (expect to see a satellite clinic opening in Garrison, soon!).  Tami is a descendent of the Turtle Mountain Chippewa and an enrolled tribal member of the Three Affiliated Tribes.

 

Through her clinical and life experiences, Tami DeCoteau, PhD, brings great insight about how to implement sustainable changes in our dietary habits and incorporate additional aspects of wellness, what kinds of changes really seem to show consistent benefit, and the value of setting realistic goals.

 

DeCoteau Trauma-Informed Care & Practice, PLLC

701-751-0443

515 E Broadway Ave, Suite 106, Bismarck, ND 58501

www.decoteaupsychology.com

Episode #6: The Sacredness of Birth with Regina Martin

Episode #6: The Sacredness of Birth with Regina Martin

September 28, 2020

Regina Martin, of Sweet Clover Photography, is a down-to-earth, honest and empowering birth doula,  birth photographer (which includes maternity through early parenthood!) and lactation counselor living in Dickinson, ND.  

 

In this podcast episode, Dr. Stephanie and Regina discuss the Sacredness of Birth, the importance of the birth space and the birth team, things to consider when choosing your birth provider, the healing & processing power of birth photography (*Spoiler Alert* it is way beyond the "crowing shot!") and little pieces of our own birth experiences. 

 

Regina's Contact Information:

Email: sweetcloverphotography@gmail.com

Website: www.sweetcloverphotography.com

 

Social Media:

FB: /sweetcloverphoto

FB: /bismarckdoulacommunity 

IG: @sweetcloverphotography

Episode#5: No Matter What, Treat the Gut - A Naturopathic Approach with Dr. Tonya Loken, ND, MScN

Episode#5: No Matter What, Treat the Gut - A Naturopathic Approach with Dr. Tonya Loken, ND, MScN

September 21, 2020

Dysfunctional digestion affects nearly all of us, and these symptoms and diseases accounted for over 22 million U.S. doctor visits in 2016 (https://www.cdc.gov/nchs/fastats/digestive-diseases.htm). 

 

Dr. Tonya Loken is a fellow North Dakota ND (Naturopathic Doctor) practicing at Catalyst Medical Center in Fargo, ND.  In this episode, Dr. Tonya discusses her favorite tests and tools to evaluate gut health and how gut health relates to nearly all aspects of one's health. 

 

Helpful links:

https://catalystmedicalcenter.com/ 

Facebook:

https://www.facebook.com/DrTonyaND

https://www.facebook.com/catalystmedicalcenter

IG: DrTonyaND

Episode #4: Beyond the Delivery Room: the Many Roles of Doulas with Kayla Ell, CLC

Episode #4: Beyond the Delivery Room: the Many Roles of Doulas with Kayla Ell, CLC

September 14, 2020

In this episode, Dr. Stephanie visits with Post-Partum Doula & Certified Lactation Counselor, Kayla Ell (the Dakota Doula), about the ins & outs of "doula-ing" (a word we agreed should exist while recording)!  Doulas offer birth support and advocacy before, during and after the baby's delivery.

Helpful Links:

https://cappa.net/

https://www.dona.org/

https://www.bismarckdoulacommunity.com/

https://allsmilesbismarck.com/ (Dr. Brielle Renz)

 

Upcoming Post-Partum Doula Training in Bismarck!

https://www.theiowababylady.com/postpartum-doula-trainings/

 

Social Media links:

FB: https://www.facebook.com/BismarckDoulaCommunity

https://www.facebook.com/kayla.ell.3532 

IG: BismarckDoulaCommunity

Episode #3: Functional Movement Retraining with Physical Therapy & Pilates with Dr. Collin Kudrna, PT, DPT, OCS

Episode #3: Functional Movement Retraining with Physical Therapy & Pilates with Dr. Collin Kudrna, PT, DPT, OCS

September 7, 2020

Dr. Stephanie visits with Dr. Collin Kudrna, a Doctor of Physical Therapy and board-certified Orthopedic Specialist, from Optimum Therapies in Bismarck, ND. 

 

Collin's approach to physical therapy is different than what many people have experienced prior.  His incorporation of Pilates, as a means of functional movement rehabilitation, encourages one to "move with a purpose" and actively participate in their healing. 

 

Optimum Therapies

701-751-3064

4204 Boulder Ridge Rd, Suite 100, Bismarck, ND 58503

www.optimumtherapies.com/north-dakota

 

Social media:

FB: Optimum Therapies of North Dakota

IG: OptimumTherapiesND

 

Episode #2: Everlasting Hope for ND Couples with Tara Brandner, NP

Episode #2: Everlasting Hope for ND Couples with Tara Brandner, NP

September 4, 2020

Infertility/sub-fertility/delay in conception affect at least 1-in-8 US couples (potentially as high as 1-in-6!).  Join Dr. Stephanie and Tara Brandner, the founder of North Dakota's infertility support non-profit organization Everlasting Hope (she's also a nurse practitioner, mother and has her own journey through infertility) as we discuss what is sometimes labeled as a "taboo" topic - reproductive health and fertility.    

Must have info:

https://raisingeverlastinghope.org/ - Here is where you can find the tabs for resources, events, grant program info, and more!

Weekend of Hope (Sept 26-27): https://raisingeverlastinghope.org/events/bismarck-retreat/

Keynote Speaker, https://www.justinefroelker.com/

 

Social Media Links:

https://www.facebook.com/raisingeverlastinghope

IG: RaisingEverlastingHope and tmbdnp_ivf

YouTube channel: Everlasting Hope

Episode #1: Eye drops made from your own blood?! with Kevin Oberlander, RPh

Episode #1: Eye drops made from your own blood?! with Kevin Oberlander, RPh

August 31, 2020

The first episode of the HolisticND podcast has been re-recorded to improve the sound experience!  Join Dr. Stephanie and Kevin Oberlander, RPh (pharmacist) and owner of Dakota Precision Labs in Bismarck, ND. 

 

Autologous eye drops are produced in a sterile compounding lab from a patient's own blood!  Could this be exactly what you need to treat your chronic dry eyes, eye injuries or persistent eye infections?  Listen to learn more. 

 

Helpful information:

Dakota PrecisionRx Lab, Bismarck: 701-222-3360

https://dakotarx.com/ 

Questions about Autologous eye drops?  Ask for Kevin (255-1881)

 

Social Media:

FB: Dakota Pharmacy & Dakota Natural Health Center

IG: @dakotanaturalhealth

About PCAB Accreditation:  https://www.achc.org/compounding-pharmacy.html 

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